Barrow Amateur Swimming Club

Barrow Borough Sports Council's Open Age Team of the Year 2008

Cumbria Diddy League Champions 2008 and runners up 2009 Grand Final

North West Division 1 of the National Swimming League Champions 2008

Winners of Tommy Hatch Trophy & Cumbria County Championships 2009 & 2010

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Squad Training Times - Effective 1st September 2009

During the summer of 2009, the Park Leisure Centre imposed changes to the amount of pool time allocated to the Club.  In our quest to make the most of the pool time we have, the following training schedule has been adopted from 1st September 2009.  We apologise for any inconvenience caused but reassure you that the times have been arranged for the benefit of the majority of the swimmers.

SQUAD

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

A

6:00 to 7:30am

6:00 to 7:30am

 

6:00 to 7:30am

6:00 to 7:30am

 

 

Development

6:30 - 8:15pm

6:30 to 9:00pm

5:30 to 7:30pm

 

7:30 to 9:45pm

 

6:30 to 9:00pm

A

6:00 to 7:30am

6:00 to 7:30am

 

6:00 to 7:30am

6:00 to 7:30am

 

 

 

 

5:30 to 7:30pm

 

7:30 to 9:45pm

 

6:30 to 9:00pm

B

6:00 to 7:30am

6:00 to 7:30am

 

6:00 to 7:30am

6:00 to 7:30am

 

 

Development

7:15 to 8:15pm

7:15 to 9:00pm

 

8:15 to 9:00pm

 

 

5:15 to 6:30pm

B

6:00 to 7:30am

6:00 to 7:30am

 

6:00 to 7:30am

6:00 to 7:30am

 

 

7:15 to 8:15pm

7:15 to 8:15pm

 

8:15 to 9:00pm

 

 

5:15 to 6:30pm

C

 

 

4:30 to 5:30pm

8:15 to 9:00pm

 

5:15 to 6:15pm

 

D

 

 

4:30 to 5:30pm

 

 

5:15 to 6:15pm

 

Dolphins

 

 

 

 

 

 

4:30 to 5:15pm

Club Fitness

 

 

 

 

 

 

5:15 to 6:30pm

Nb Morning swims are highlighted in blue and land training highlighted in green

 

SWIMLINE  Telephone 0808 100 4001