Follow the A590 into Barrow. After ASDA & MFI take the next left turn into Duke Street. At the roundabout turn left again into Abbey Road. At the 4th set of traffic lights turn right into Park Drive. Take the next right and right again into the Park Leisure Centre car park. Map and directions

Carlisle SC, The Pools Swimming & Health Centre, James Street, Carlisle, CA2 5AZ.

Right next to Carlisle Station! The Pools Map

Copeland Swimming Club, Whitehaven, CA28 8RW

Directions: Entering Whitehaven from the south on the A595, follow signs for the Hospital, turning right at the mini roundabout. Follow the road up the hill and past the hospital. At the T-junction, turn right and you will see the Leisure Centre on the right hand side. Copeland Leisure Centre Map.

Kendal Leisure Centre, Burton Road Kendal, LA9 7HX.

Entering Kendal from the south on the A6, turn right at the traffic lights just before Kendal College. This takes you into Romney Road. When you reach the roundabout at the end of this road you will be able to see the Leisure centre ahead of you. Kendal Leisure Centre map.

Workington Leisure Pool, Moorclose, Workington, CA14 3SA.

South of Workington, turn left on to the A597 towards Harrington. Follow the signs for Salterbeck Industrial Estate, this should involve turning sharp right into Moorclose Road. Carry on past the industrial estate. The leisure centre is ahead of you at the roundabout.

If you miss the right turn & find yourself driving parallel with the sea, past a cemetery, don’t worry—instead carry on & turn right into Poole Road (mind the speed bumps!). Turn left at the T-junction into Moorclose Road & you will see the Leisure Centre from the roundabout. Workington Leisure Centre Map