D Squad
Lead Coach: Mandy Steele
Monday – 6.30pm to 7.30pm
Friday – 4.30pm to 5.30pm
B Squad
Lead Coach: Paul Douglas
Tuesday – 6.30pm to 7.30pm
Wednesday – 4.30pm to 5.30pm
Sunday – 4.30pm to 5.30pm
Optional AM Sessions
Wednesday – 6.15am to 7.30am
Saturday – 7.45am to 8.45am
B Performance
Lead Coach: Paul Douglas
Sunday – 5.30pm to 6.30pm
A Squad
Lead Coach: Andy Gallagher / Janette Ralph
Wednesday – 5.30pm to 7.30pm
Friday – 5.30pm to 7.30pm
Sunday – 5.30pm to 7.30pm
Optional AM Sessions
Wednesday – 5.30am to 7.30am
Saturday – 6.45am to 8.45am
A Performance
Lead Coach: Mandy Steele / Andy Gallagher
1 Hour (AP1) – Tuesday 5.30pm to 6.30pm
2 Hour (AP2) – Tuesday 5.30pm to 7.30pm